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{"id":4359427063851,"title":"Single Serves Recipe Book","handle":"single-serves-recipe-book","description":"\u003cp\u003eThis handy book will be a great asset in the kitchen, guiding your food choices and helping you with three of the keys to long term success on your weight loss surgery jurney:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProtein\u003c\/li\u003e\n\u003cli\u003ePortions\u003c\/li\u003e\n\u003cli\u003ePleasure from food.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThere is no one better qualified to write recipes for you than a specialist weight loss surgery dietitian, nutritionist and true foodie!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for freezing, Singles Serves will have you killing it with food prep.\u003c\/li\u003e\n\u003cli\u003eInspired Chicken, Beef with Feta \u0026amp; Prunes, Bocconcini Filled Mediterranean, Beef \u0026amp; Dukkah, Greek Style Lamb, Mexican Chicken\u003c\/li\u003e\n\u003cli\u003eRice Muffins: Chicken, Bacon \u0026amp; Thyme Rice Muffins, Chargrilled Pepper \u0026amp; Tomato, Roasted Pumpkin, Pine Nut \u0026amp; Spinach\u003c\/li\u003e\n\u003cli\u003eEgg Muffins: Bacon, Mushroom \u0026amp; Tomato, Smoked Salmon, Cream Cheese \u0026amp; Dill.\u003c\/li\u003e\n\u003cli\u003eMini Meatloaves: Italian Style, Pork, Apple \u0026amp; Pistachio, Chicken, Pesto \u0026amp; Pine Nut, Turkey \u0026amp; Cranberry\u003c\/li\u003e\n\u003cli\u003eEnchilada Cups\u003c\/li\u003e\n\u003cli\u003eLasagne Muffins\u003c\/li\u003e\n\u003cli\u003eSweet Potato, Zucchini \u0026amp; Feta Mini Muffins\u003c\/li\u003e\n\u003cli\u003eMini Shepherd’s Pie\u003c\/li\u003e\n\u003cli\u003eMini Salmon Mornays\u003c\/li\u003e\n\u003cli\u003eMini Mexican Chicken Bowls\u003c\/li\u003e\n\u003cli\u003eChicken, Leek \u0026amp; Mushroom Pies\u003c\/li\u003e\n\u003cli\u003eChicken Curry with Pappadums.\u003c\/li\u003e\n\u003c\/ul\u003e","published_at":"2019-12-20T14:09:24+13:00","created_at":"2019-12-20T14:09:54+13:00","vendor":"Sally 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dietitian, nutritionist and true foodie!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePerfect for freezing, Singles Serves will have you killing it with food prep.\u003c\/li\u003e\n\u003cli\u003eInspired Chicken, Beef with Feta \u0026amp; Prunes, Bocconcini Filled Mediterranean, Beef \u0026amp; Dukkah, Greek Style Lamb, Mexican Chicken\u003c\/li\u003e\n\u003cli\u003eRice Muffins: Chicken, Bacon \u0026amp; Thyme Rice Muffins, Chargrilled Pepper \u0026amp; Tomato, Roasted Pumpkin, Pine Nut \u0026amp; Spinach\u003c\/li\u003e\n\u003cli\u003eEgg Muffins: Bacon, Mushroom \u0026amp; Tomato, Smoked Salmon, Cream Cheese \u0026amp; Dill.\u003c\/li\u003e\n\u003cli\u003eMini Meatloaves: Italian Style, Pork, Apple \u0026amp; Pistachio, Chicken, Pesto \u0026amp; Pine Nut, Turkey \u0026amp; Cranberry\u003c\/li\u003e\n\u003cli\u003eEnchilada Cups\u003c\/li\u003e\n\u003cli\u003eLasagne Muffins\u003c\/li\u003e\n\u003cli\u003eSweet Potato, Zucchini \u0026amp; Feta Mini Muffins\u003c\/li\u003e\n\u003cli\u003eMini Shepherd’s Pie\u003c\/li\u003e\n\u003cli\u003eMini Salmon Mornays\u003c\/li\u003e\n\u003cli\u003eMini Mexican Chicken Bowls\u003c\/li\u003e\n\u003cli\u003eChicken, Leek \u0026amp; Mushroom Pies\u003c\/li\u003e\n\u003cli\u003eChicken Curry with Pappadums.\u003c\/li\u003e\n\u003c\/ul\u003e"}

Single Serves Recipe Book

Product Description

This handy book will be a great asset in the kitchen, guiding your food choices and helping you with three of the keys to long term success on your weight loss surgery jurney:

  • Protein
  • Portions
  • Pleasure from food.

There is no one better qualified to write recipes for you than a specialist weight loss surgery dietitian, nutritionist and true foodie!

  • Perfect for freezing, Singles Serves will have you killing it with food prep.
  • Inspired Chicken, Beef with Feta & Prunes, Bocconcini Filled Mediterranean, Beef & Dukkah, Greek Style Lamb, Mexican Chicken
  • Rice Muffins: Chicken, Bacon & Thyme Rice Muffins, Chargrilled Pepper & Tomato, Roasted Pumpkin, Pine Nut & Spinach
  • Egg Muffins: Bacon, Mushroom & Tomato, Smoked Salmon, Cream Cheese & Dill.
  • Mini Meatloaves: Italian Style, Pork, Apple & Pistachio, Chicken, Pesto & Pine Nut, Turkey & Cranberry
  • Enchilada Cups
  • Lasagne Muffins
  • Sweet Potato, Zucchini & Feta Mini Muffins
  • Mini Shepherd’s Pie
  • Mini Salmon Mornays
  • Mini Mexican Chicken Bowls
  • Chicken, Leek & Mushroom Pies
  • Chicken Curry with Pappadums.
$15.00
Maximum quantity available reached.

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